Panchakarma Retreat

Reveal Your Higher Self Through Panchakarma

Panchakarma, a sacred journey of rejuvenation, reignites your body's self-healing mechanisms to purify your being and restore balance.

Experience Panchakarma's transformative benefits and power as it:

Purges toxins from your body and mind

Revitalizes your health and wellness

Fortifies your immune system

Reverses stress-induced damage

Slows down aging

Boosts your vitality, strength, and mental clarity

Induces deep relaxation and well-being

Inspires positive lifestyle changes

Book Now


talk to us


learn more

Experience Panchakarma's transformative benefits and power as it:

Purges toxins from your body and mind

Revitalizes your health and wellness

Fortifies your immune system

Reverses stress-induced damage

Slows down aging

Boosts your vitality, strength, and mental clarity

Induces deep relaxation and well-being

Inspires positive lifestyle changes

Book Now

Schedule a call

Submit a form

https://vimeo.com/940826658

Experience Panchakarma's transformative benefits and power as it:

Purges toxins from your body and mind

Revitalizes your health and wellness

Fortifies your immune system

Reverses stress-induced damage

Slows down aging

Boosts your vitality, strength, and mental clarity

Induces deep relaxation and well-being

Inspires positive lifestyle changes

Book Now


schedule a call


submit a form

Panchakarma Retreat
A 7-Night Journey to Complete Renewal

1. Reset

Your Personal Design Call

Two Group Calls – education, creating community, maybe a photo of this showing community

Diet Transition – education of a transition diet and the start of the intake of morning ghee in the days before arrival

Personalized Welcome Kit – key products to support your body’s preparation during the pre-arrival week

2. Transform

Ceremony welcome and closing ceremonies and celebration throughout

Daily 1:1 Consultations including going home protocol

Daily Ayurvedic Therapies – 3 therapies daily and Chakra Symphony Color therapy

Daily Resort Activities to build rituals you can take Home

All inclusive stay so you are fully cared for with accommodations and delicious panchakarma cuisine

Full Panchakarma Sequence of oleation, purgation, and herbal basti

3. Integrate

Virtual Home Check-in

Weekly Living Wisdom Coaching for integration and sustained transformation

1

RESET

Your Personal Design Call
Two Group Calls – education, creating community, maybe a photo of this showing community
Diet Transition – education of a transition diet and the start of the intake of morning ghee in the days before arrival
Personalized Welcome Kit – key products to support your body’s preparation during the pre-arrival week

Learn More

2

TRANSFORM

Ceremony welcome and closing ceremonies and celebration throughout
Daily 1:1 Consultations including going home protocol
Daily Ayurvedic Therapies – 3 therapies daily and Chakra Symphony Color therapy
Daily Resort Activities to build rituals you can take Home
All inclusive stay so you are fully cared for with accommodations and delicious panchakarma cuisine
Full Panchakarma Sequence of oleation, purgation, and herbal basti

Learn More

3

INTEGRATE

Virtual Home Check-in
Weekly Living Wisdom Coaching for integration and sustained transformation

Learn More

Continue a year-long transformation, in the comfort of your home.

Living Wisdom Membership

We do not want this to be just a one-week experience. We want it to change how you fundamentally live and engage with the world.

Free to all Panchakarma guest for one year, the Living Wisdom Membership provides the seasonal guidance of holistic, ancient living, featuring monthly thought leaders, challenges, cooking, yoga, “Ask Us Anything” practitioner chat, 3 seasonal cleanses a year, and much more!

Click Below to Learn More About Your Free Membership Valued at $2,400!

Applicable to reservations booked after January, 9th 2024

Living Wisdom

How to Book Your Panchakarma Retreat

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Select your dates and submit your deposit

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Your Experience Planner will contact you to confirm your reservation 

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You are ready to book your travel arrangements

Retreat Dates

Book your 7-night stay below, or call us at (828) 360-8280 to learn more about our retreats or to secure your reservation today. 

May

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July

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September

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November

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June

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August

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October

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December

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Can’t find availability for your dates?

Join our waiting list, and we’ll reach out if a spot becomes available

Join the Waitlist

Contraindications

We are committed to ensuring that you experience the right care. Please contact a SoHum Ambassador for further guidance if any of the following applies to you.

1. You are currently pregnant or breastfeeding.
2. You have had surgery in the previous 3 months.
3. You have had panchakarma in the previous 3 months.
4. You have cancer.
5. You have a mental illness that is not controlled or not under the supervision of a healthcare provider.
6. You have mobility restrictions that hinder walking, using stairs, and/or getting on and off massage tables.

Please call us or book a call to speak to one of our Ayurvedic Ambassadors.

(828) 360-8280
Book a Call
”

I had an excellent experience at SoHum. Most importantly, I feel that I made significant progress healing my health issues. The after visit support is also excellent and I greatly enjoyed the healing and educational programs that were offered. I highly recommend SoHum!

By
Amy W. /

A warm, dedicated attitude with great attention to my every need exuded from everyone on the SoHum Team. It is thanks to this synergy of support that my stay at SoHum Mountain Healing Resort allowed me to relax deeply and to reap optimal benefits from the healing Panchakarma treatments, diet and overall support so generously offered.

By
Emilia H. /

I had an incredible journey at SoHum. Every aspect of the Panchakarma program was fine tuned. All the guidance, education, as well as every therapist, practitioner, chef, front desk personnel, and housekeeping staff member were stellar. I felt so supported and genuinely cared for. Not to mention the property and grounds are upscale and serene!

By
Bea V. /

All-inclusive 7-Night Stay

Luxury accommodations with a king size bed, fireplace, and a private balcony overlooking the Blue Ridge Mountains

Private bathroom with a standing shower and a large garden tub for soaks

All vegetarian or vegan meals prepared by an Executive Chef curated for your program

One personalized design call with a Senior Ayurvedic Practitioner and two pre-arrival group calls consultations

Daily practitioner check-in sessions with an Ayurvedic Practitioner to help support your specific needs and help support the emotional, mental, and spiritual components of Panchakarma

3 Daily Signature Ayurvedic Treatments Abhyanga, Swedana, and Shirodhara therapies

One Chakra Symphony Color Therapy

After your stay, you get one home check-in Zoom call with a practitioner as well as one-year access to our Living Wisdom Membership, a guided Ayurvedic journey through the seasons with community, recipes, challenges, thought leaders, yoga, 3 seasonal cleanses a year, and much more. Valued at $2,400!

All-Inclusive Healing Experience

$7,198- $9,198

prices are for single occupancy + taxes

Book a call
reserve now

See cancellation policy

The Spa at SoHum

A place for you to retreat, receive and relax.
Click below to get a preview of our additional services.

Full menu

Our spa is led by timeless tradition, expertly trained therapists, and a sense of beauty and luxury. We want you to enter a sacred space where healing, resting and rejuvenating is your main goal. Leave behind all responsibilities. Release your worries and get ready to leave with a greater sense of connection and purpose.

Meet your Team

Vasant Lad

A native of India, Vasant Lad’s illustrious 40+ year career includes his service as Medical Director at the Ayurveda Hospital in Pune, India, for 3 years and Professor of Clinica

BAM&S, MASc

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Vasant Lad

BAM&S, MASc

A native of India, Vasant Lad’s illustrious 40+ year career includes his service as Medical Director at the Ayurveda Hospital in Pune, India, for 3 years and Professor of Clinical Medicine at Pune University College of Ayurvedic Medicine for 15 years. He holds a Bachelor’s of Ayurvedic Medicine and Surgery (BAM&S) from the University of Pune and a Master’s of Ayurvedic Science (MASc) degree from Tilak Ayurved Mahavidyalaya. Vasant Lad’s training includes the study of Allopathy (Western medicine) and surgery. He established The Ayurvedic Institute in 1984 – the first Ayurvedic School in the U.S. – which is training Ayurvedic professionals in Asheville, NC. He is the author of 12 books (with over 700,000 copies in print in the U.S. alone), and his work has been translated into more than 20 languages. Vasant Lad is considered to be the premiere authority on Ayurveda outside of India.

Vrinda Devani

Vrinda’s dedication to empowering women towards vibrant health and living shines through in her practice as a board-certified Obstetrician and Gynecologist, and as an Ayurvedic P

MD, CAP, RYT

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Vrinda Devani

MD, CAP, RYT

Vrinda’s dedication to empowering women towards vibrant health and living shines through in her practice as a board-certified Obstetrician and Gynecologist, and as an Ayurvedic Practitioner. After studying under Vasant Lad, Vrinda followed this passion to Nepal, where she studied Ayurvedic women’s health with Dr. Sarita Shrestha. Vrinda believes in unfolding the human body’s potential through a blend of complementary and allopathic medicine, and so her approach to healing is always extraordinarily well-rounded and compassionate. If she’s not speaking or writing for various prestigious audiences on the intricacies of women’s health, you might find her in the middle of a flow, as Vrinda is also a lover (and certified instructor) of Ayuryoga.

Mitesh Raichada

Mitesh’s passion for Ayurveda was first cultivated while studying to become a certified practitioner under Vasant Lad. An enthusiastic and unyielding seeker of knowledge, Mitesh

CAP

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Mitesh Raichada

CAP

Mitesh’s passion for Ayurveda was first cultivated while studying to become a certified practitioner under Vasant Lad. An enthusiastic and unyielding seeker of knowledge, Mitesh studied Indian philosophy at the Tattvajnana Vidhyapeeth in India, Jyotish with Hart deFouw, holds a Reiki Level 1 certification, and has undertaken intensive clinical immersion programs with Vasant Lad in India. These days, Mitesh is busy being the Executive Vice President of the Ayurvedic Institute, but before that, he co-founded a highly successful real estate and hospitality company. When not studying, teaching, or practicing, you can find Mitesh playing his bass guitar or enjoying the limitless beauty of nature.

Sneha Raichada

Prior to becoming the Dean of Education at the Ayurvedic Institute, Sneha had a remarkable journey as an executive of a thriving hospitality business. Luckily for us, Sneha now foc

MPT, CAP, E-RYT 200

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Sneha Raichada

MPT, CAP, E-RYT 200

Prior to becoming the Dean of Education at the Ayurvedic Institute, Sneha had a remarkable journey as an executive of a thriving hospitality business. Luckily for us, Sneha now focuses all her energy on developing the next generation of Ayurvedic Practitioners and providing thoughtful care for her clients. While practicing as an Ayurvedic Practitioner, Sneha combines her early experience as a Physical Therapist with extensive classroom and clinical study under Vasant Lad in the US and India, Yoga Teacher Certification, and Reiki III Certification. When she has a free moment, Sneha is most often found experimenting with fresh ingredients, applying the deep wisdom of Ayurveda to all her delectable creations.

Sandy Viteri

Most of her life Sandy has grappled with a number of medical concerns and after exhausting the solutions Western Medicine could offer, Sandy began exploring more holistic approache

RYT 200, AC

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Sandy Viteri

RYT 200, AC

Most of her life Sandy has grappled with a number of medical concerns and after exhausting the solutions Western Medicine could offer, Sandy began exploring more holistic approaches to health and wellness. On her healing journey, Sandy traveled to India where she had the honor of being treated by and learn from world-renowned Ayurvedic physician and author, Vasant Lad, BAM&S, MASc. After this experience Sandy has devoted herself to the two sister sciences of Ayurveda and Yoga.

Sandy received her Bachelor of Business Administration in Marketing from George Mason University before launching a successful marketing and sales career and is now putting her years of experience to work in making self-healing more accessible and relatable to a wider audience.

Sandy is passionate about healthy living practices, spirituality, chakra work, travel, marketing, and animals. She is a 200hr Yoga certified Teacher and she is currently studying to become an Integrative Healthcare Practitioner and an Ayurvedic Consultant. Sandy currently lives in Asheville, NC, with her husband and her golden retriever Bonnie.

Michael Cheyne

Michael was born and raised in Nashville, Tennessee. He started working in restaurants at a very young age and fell in love with using food as a tool for healing and community grow

Chef

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Michael Cheyne

Chef

Michael was born and raised in Nashville, Tennessee. He started working in restaurants at a very young age and fell in love with using food as a tool for healing and community growth. He has worked for some of the top chefs in the country, including Michelin Star and James Beard Award winners. Michael strongly believes in sustainable farming practices and building relationships with the community and local producers.

Michael has enjoyed a very diverse background as an artist, having success in both the photography and music industries. Michael’s interest in photography started around 8 years ago and he has worked on projects for outlets such as People Magazine, Rolling Stone, CMT, Billboard, to name a few. Micheal brings his passion for music and the visual arts to his culinary creations, creating a feast for all the senses.

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